Æfingadagbók
mánudagur, júlí 19, 2010
Borgarnes: Létt lower body
Bulgarian split squats:
3 x 10
Glute ham raise:
4 x 10
Reverse hypers:
3 x 12
Kálfar:
3 x 10
posted by Fjölnir at
12:32 f.h.
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Fjölnir
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Reykjavík, Iceland
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Previous Posts
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