Upper accessory

A1 Pull ups: 6, 5, 3
A2 Push ups: 3x10

B1 Incline Db pre6ss: 20kgx15, 25kg x 15
B2 Chest supported row: 80x2x15

Tate press: 20kg x 12, 25kg x 9, 22.5kg x 12
Lying front raise: 7.5kgx2x12

Slappar upphífingar, en whatever!