Æfingadagbók
fimmtudagur, júlí 09, 2009
Floor press
Floor press:
20kg x 10, 40kg x 10, 60kg x 10, 80kg x 5, 90kg x 5, 100kg x 5
Stutt æfing, þar sem ég var tímabundinn.
posted by Fjölnir at
2:27 f.h.
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Nafn:
Fjölnir
Staðsetning:
Reykjavík, Iceland
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Beygja
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5/3/1 Floor press
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