Floor press

Floor press: 20kg x 10, 40kg x 10, 60kg x 10, 80kg x 5, 95kg x 5, 105kg x 3, 70kg x 3 x 10, 70kg x 6
A1 Db Row: 45kg x 4 x 8
A2 Schwab press: 27.5kg x 4 x 6
B1 Cable side delt: 3 x 8
B2 Face pulls: 3 x 12

Tók aðeins fleiri sett en ég er vanur, það var alveg ágætt.